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Adventure is not in the guidebooks and beauty is not on the maps

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Featured

Apr 01 2026

Camp At Calleva: ACA Accreditation Is The Gold Standard

The American Camp Association (ACA) is the only national accrediting body for camps in the U.S. It’s different from licensing. 

  • Licensing: provided through state & local governments, focuses on enforcing minimum regulations. In Maryland & Virginia, inspections are dialed into health standards related to sanitation and food service. 
  • Accreditation: with scheduled visits, is centered on education and supporting best practices in all aspects of camp operations.

What is ACA Accreditation? 

ACA Accreditation is a rigorous process repeated every 2-3 years. Calleva is among the fraction (between 25-30%) of camps in the U.S. who have achieved it consistently over the last 20 years.

Camps who receive ACA accreditation voluntarily submit to peer evaluation based on the Association’s comprehensive evaluation system. This includes 300 standards that measure health, safety, and risk management. These standards were developed in collaboration with experts from the American Academy of Pediatrics, the American Red Cross, and other youth-serving agencies to ensure that camp practices reflect the most up-to-date, research-based standards in camp operation.

These are the standards of the camp community, giving them legal weight that extends beyond voluntary compliance. Many government entities (including courts of law) – including Maryland & Virginia – view ACA standards as the gold standard for ensuring camp excellence. ACA accreditation is the best evidence for parents that a camp is committed to providing a safe and nurturing environment for their children.

But some parents wonder: what does ACA accreditation actually verify?

ACA accreditation establishes systems to minimize risk and respond appropriately, but cannot eliminate all possibilities of incidents. It signals a camp’s dedication to professional standards, methodical safety protocols, and continuous improvement. It means:

  • The camp has voluntarily submitted to an objective, third party evaluation by trained professionals.
  • ACA’s mandatory safety standards have been met.
  • Staff undergo criminal background checks and appropriate training.
  • Emergency protocols are in place and have been reviewed.
  • The camp is part of ACA’s professional community and is dedicated to industry leading practices.
  • Regular re-evaluation ensures ongoing compliance.

Calleva’s last renewal inspection occurred in summer 2025.

8 Core Areas of Accreditation

ACA accreditation evaluates camps across eight critical operational areas:

  1. Sites and Facilities: including food & fire safety protocols 
  2. Transportation: including driver qualifications & vehicle safety
  3. Health & Wellness, including staff qualifications, first aid capabilities, training & medical record keeping
  4. Operational Management: safety regulations, child safety, emergency communication 
  5. Human Resources: staff screening, criminal background checks, training & supervision ratios
  6. Program Quality: activity design, developmental appropriateness, etc.
  7. Specialized Activities: specific standards for waterfront, horseback riding, challenge courses & adventure travel
  8. Emergency Preparedness: plans & response protocols, including crisis management and evacuation procedures

The Review Process

At least once every three years, ACA sends an outside team of trained camp professionals to observe Calleva camp in session to verify compliance with its standards and regulations in the 8 core categories. They spend a couple of days observing our camps in action, evaluating operations firsthand, interviewing staff, reviewing documentation, and assessing our compliance.

ACA accreditation definitely provides Calleva with a solid foundation of leading practices in the mandatory categories. In addition, we’re committed to standards that go beyond minimum requirements in the following areas:

  • Incident reporting and analysis: Tracking patterns to prevent future occurrences
  • Continuous staff training: Not just orientation, but ongoing professional development
  • Parent communication protocols: Clear & routine systems for keeping families informed
  • Child protection policies: Comprehensive approaches to preventing and responding to abuse
  • Empathy, kindness, and inclusion: Ensuring all children feel safe and included
  • Mental health support: Recognition that emotional safety matters as much as physical safety

Don’t take our word for it! 

You can verify Calleva’s accreditation status by visiting www.ACAcamps.org. A few minutes online will give you peace of mind! 

If you have additional questions, please reach out to registration@calleva.org. 

Finally, we hope you’ll attend one of our 2026 open houses – see the details on the Camp Page – where our staff will be present to answer your questions and show you around. You can chat with other parents and get a sense of Calleva’s culture & environment. We would love to see you!

Written by Colleen Moriarty · Categorized: Camp, Featured

Mar 22 2026

Water Quality in the Potomac River: Sewage Cleanup Letter

Dear Calleva Community,

Ashley McEwan here. I’m the Calleva River School Director and an avid paddler on the Potomac River. I know that many of you, like me, have been following the twists and turns of the DC Water’s Potomac Interceptor sewage break since January 19th ⎯  the over 200 million gallons of untreated waste were released into the Potomac; the temporary “fix” of rerouting the sewage into the C&O Canal; the subsequent re-contamination of the river via a leaking aqueduct; and the high levels of E. Coli tested in the river at various sites below the spill. It has been a trying time for all of us in the river community who care deeply about the wildlife and ecology of our river. 

Finally some good news! 
  • The Potomac Interceptor pipe has been repaired as of March 14th. 
  • Montgomery County has lifted its ban on recreational use on much of the Potomac River including the Feeder Canal and Little Falls.
  • The section of the river below the Little Falls dam and at Lock 6 has been testing in the safe to use range since February 18. 
  • Testing of E.Coli in surface water near the break (Swainson Island near Lock 10) since the repair has been below the cut-off for E.Coli for recreational use of the river.  

We are monitoring the situation closely and are in communication with other paddling organizations, including Potomac Whitewater Racing Center and the Washington Canoe Club, who are using the river for training again. 

What does this mean for our community?

The River School is clearing use of the Potomac at Lock 6 and Little Falls. We are looking to get on the river at Lock 10 and Sycamore Island within a week, after following the data through the higher water event that we currently have. 

Riley’s Lock, Madeira, Camp Fraser, and Angler’s Inn locations have not been affected by the spill as they are located upstream. Calleva Camps at these locations have not been impacted.

The decision to paddle downstream of the spill is every paddler’s to make. At Calleva, we have decided to review current water quality data at the links below to help make informed decisions and to be flexible to changing locations if needed. I appreciate your support, appropriate outrage, and coalescence that has taken place since the spill.

Resources:

Information on ongoing water quality testing and public outreach is available through the following sources:

DC Water: https://www.dcwater.com/about-dc-water/media/potomac-interceptor-collapse
DC Dept. of Energy and the Environment (DOEE): https://doee.dc.gov/node/1817721
Potomac Riverkeeper Network: https://potomacriverkeepernetwork.org/

Please reach out to me (riverschool@calleva.org) with any questions. We will continue to provide updates as needed.

All the best!
Ashley McEwan
Calleva River School Director

Ashley McEwan

Calleva River School Director

Ashley is our Adventure Logistics Director at Calleva’s River School. She joined the team in the winter of 2015 when Liquid Adventures became a part of Calleva, so Ashley did too!

Her favorite Calleva activity is kayaking. Ashley loves when she gets to be present for people’s first ever surf or witness the moment that they realize they can survive in the wilderness. It’s always a special moment! She also loves being able to help people find their place within the outdoor community.

    Written by Ashley · Categorized: Calleva Community, Featured, River School

    Feb 13 2026

    Water Quality in the Potomac River: Current Status and Ongoing Monitoring

    Calleva is with you and has been keeping a  close eye on the situation with the Potomac River. We would like to share our ongoing commitment to ensuring the safety and quality of the water along the Potomac River, where we’ve been running our beloved camps and kayaking programs for over 30 years. Our dedication to the health of the river and the safety of our campers and staff remains unwavering.

    As part of our responsible programming, we continually monitor the water quality, river conditions, and environmental factors that can influence the safety of our activities. We work closely with the Potomac Riverkeeper, a trusted partner, who conducts daily testing, reports contamination levels—such as bacteria like E. coli—and helps us stay informed about the current state of the river. Their efforts are vital in guiding our decision-making to ensure safe and enjoyable experiences for everyone.

    The Potomac River recently experienced a significant environmental challenge due to a sewage spill near Lock 10 in January. This incident has impacted water quality downstream from the spill site, raising concerns about recreational safety and ecological health.

    We want to reassure our community that our camps are located upstream from the recent January sewage spill near Lock 10. While the spill has impacted downstream areas, we are confident that the water around our designated camp locations remains within safe limits for swimming and water activities. However, because water quality can fluctuate, we remain vigilant, ready to adapt our plans if necessary.

    We are pros at adapting plans on the river. Calleva River School had to cancel the remaining Winter Slalom program due to the spill. Aside from Lock 10, River School has had to stop utilizing the Feeder Canal, Z Channel and Little Falls.

    If certain sections of the river are deemed unsafe at any given time, we will modify our programming to focus on areas that meet safety standards, ensuring everyone can enjoy the river without concern.

    We are actively collaborating with local officials, environmental regulators, parks teams, and the Potomac Riverkeeper to stay ahead of any changes in water conditions. Regular testing and monitoring are part of our proactive approach, and we are committed to acting quickly should water quality issues arise.

    Looking ahead, we remain optimistic. The Potomac Riverkeeper continues to work tirelessly, testing and documenting contamination levels, and advocating for faster remediation of the spill. Their recent updates highlight ongoing efforts to contain and remediate affected areas, as well as educate the public about both the immediate and long-term ecological impacts.

    For those interested in deeper insights, the Riverkeeper’s “Swimmable Potomac” program offers extensive resources. Additionally, the Swim Guide provides weekly water quality updates from May through September at Seneca Landing, near Riley’s Lock. This stretch, upstream of densely populated areas, generally maintains healthy water quality, with occasional fluctuations linked to seasonal runoff and weather events. For instance, May 2025 saw about half the water quality reports fall below healthy standards, triggered by heavy rains and increased sediment flow, but conditions normalized by June. We were watching the conditions then and will continue to monitor conditions.

    In light of these developments, Riverkeeper emphasizes the importance of public engagement, encouraging families to reach out to their elected representatives to urge stronger responses, including the issuance of recreational use public health advisories—measures currently lacking from DC and Maryland authorities. We can demand better from our representatives. You can find your state reps & their contact info here.

    We deeply value the beauty and vitality of the Potomac River and are dedicated to protecting it for future generations. Our camp season is shaping up to be exciting and safe, and we look forward to sharing memorable, fun-filled experiences with our campers while honoring our responsibility to keep everyone safe and informed.

    Written by Calleva Community · Categorized: Calleva Community, Camp, Featured, River School

    Jan 06 2025

    You’re Ready for Camp Any Time of the Month!

    What to Do if You Get Your Period at Camp: A Helpful Guide for Campers and Parents

    Attending camp is an exciting adventure filled with new experiences, friendships, and activities. However, for those who get their period while at camp, it can be an additional challenge.

    It’s important to remember that you’re not alone—many campers experience their period while away from home. At Calleva, we want to ensure that all campers feel comfortable and prepared. So here’s a guide on what to do if you get your period at camp.

    1. Be Prepared

    Before camp starts, pack a small kit with period essentials. Include items like pads, tampons, or menstrual cups, along with any personal hygiene products you prefer.

    Store these items in a discreet and easily accessible place in your bag. Store them in a waterproof bag if you are on the water. However, with afternoon showers common during the summer, it’s a good idea for all campers to store their personal hygiene products in a waterproof bag.

    At Calleva, we recommend letting camp staff know in advance if you have any specific needs or require any special accommodations. This ensures our staff can offer the most effective support discretely.

    2. Inform the Camp Staff

    When you first arrive at camp, it’s a good idea to inform your camp counselor or a trusted staff member about your period. Camp staff are trained to provide discreet support and maintain your privacy at all times. By keeping them informed, they can ensure that your needs are met without drawing attention or making it a bigger deal than it needs to be.

    Staff are here to help you feel comfortable and confident throughout your camp experience. If you let them know about your specific symptoms or concerns—whether it’s cramps, irregular periods, or the need for more frequent bathroom breaks—they will be better prepared to assist you seamlessly. This way, you can focus on having fun and participating in activities without worrying about your period.

    Don’t hesitate to ask for any extra supplies, access to facilities, or other accommodations you may need. The more they know, the better equipped they are to support you, whether it’s planning discreet bathroom breaks, helping you store your supplies, or making sure you have the privacy and space to take care of yourself.

    Remember, you’re not alone, and camp staff are committed to making sure you have a positive experience. By communicating openly, we can work together to ensure that your time at camp is as enjoyable and stress-free as possible.

    3. Stay Comfortable

    If you get your period while at camp, it’s important to take care of yourself. Ensure you change your period products regularly and dispose of them properly. Many of our sites, have facilities with clean restrooms and disposal options. If you need extra supplies or have any concerns, let the camp staff know—they can assist you in maintaining your comfort.

    Handling Water Programs

    Water-based activities like swimming, canoeing, SUPing or kayaking are common at camp. If you’re participating in one of these programs, planning ahead is key. Most camps, including Calleva, provide “dry barrels” or waterproof containers where campers can store personal items like sunscreen or lunches. You can also discreetly place your period supplies there. We recommend a small waterproof bag with your name on it.

    • Use the dry barrel: Keep tampons, pads, or menstrual cups in the barrel for easy access. Just let your counselor know that you’ll need to grab these supplies during the day.
    • Consider period swimsuits: Period swimsuits are a convenient option, offering leak-proof protection for swimming days. They allow you to enjoy water activities without worrying about changing products frequently.
    • Pack extra supplies: Bring enough supplies for the day, so you can stay comfortable and confident during water programs.

    Managing High Adventure Programs

    High adventure trips at camp can last a week (or more), meaning it’s essential to pack enough period supplies for the entire session. Since these trips often involve camping in more remote areas, storing your supplies in a waterproof bag will help keep them clean and dry.

    • Bring enough for the full trip: Pack extra tampons, pads, or liners in case of unexpected needs. Having a little more than you think you’ll use ensures you’re never caught off guard.
    • Use a menstrual cup: If you’re looking to reduce waste, a menstrual cup can be a great choice for high adventure. It requires less frequent changes and doesn’t take up much space in your pack.
    • Leave No Trace: Remember that some high adventure trips may require you to pack out all waste, including used period products. Consider using biodegradable products or keeping a sealable bag for used items until you reach a disposal point. And since there may be limited access to running water, bringing wet wipes or a water bottle to clean up can make things easier.

    4. Keep Up with Activities

    Having your period shouldn’t keep you from enjoying camp activities. We offer a range of activities that can be adapted to your comfort level. Whether you’re participating in outdoor adventures, swimming, or simply hanging out with friends, remember that you can still join in the fun.

    Some campers worry about managing period cramps during physically demanding activities. It’s important to listen to your body. Stay hydrated, take rest breaks as needed, and don’t hesitate to ask for extra support. If you know that cramps may affect your ability to participate, bring over-the-counter pain relievers that work for you, and let your counselor know if you need more downtime.

    If certain activities feel overwhelming due to your period, talk to your counselor about adjusting your schedule. You might decide to sit out on an especially intense activity or modify your involvement. Your camp leaders are there to support you and can help tailor your camp experience so you can enjoy it fully, even while managing your period.

    By staying prepared, communicating with camp staff, and using the right products, you can confidently participate in all your favorite activities and make the most of your camp experience.

    5. Practice Self-Care

    Managing your period at camp requires thoughtful self-care to ensure you remain comfortable and energized throughout your activities.

    Staying hydrated is crucial, especially when you’re active. Drink plenty of water to help reduce bloating and alleviate cramps. If you tend to feel more tired or experience sugar cravings during your period, try to choose healthier snacks like nuts, fruit, or yogurt to keep your blood sugar steady. Foods rich in iron, such as spinach or lean meats, can help prevent fatigue commonly associated with menstruation.

    Period cramps can be a significant discomfort during physically demanding camp activities. Pack over-the-counter pain relievers that you know work for you, such as ibuprofen or acetaminophen. Additionally, consider bringing a small heat patch. Applying heat to your lower abdomen can provide relief from cramps and help you stay active and comfortable.

    Ensure you get enough rest each night to help your body recover from both the day’s activities and menstrual discomfort. If you’re feeling unwell or need a bit of downtime, let your counselor know. They can help you find a quiet spot to relax or assist with any other needs you may have.

    Maintaining good hygiene is essential. Bring a small pack of unscented wipes or baby wipes for quick clean-ups when running water isn’t available. Additionally, carrying a small bottle of hand sanitizer can keep your hands clean when you need to change your products in less-than-ideal conditions.

    Engaging in gentle stretching or yoga can help alleviate menstrual cramps and improve your mood. Simple stretches targeting the lower back and abdomen can provide relief and help you stay flexible during your camp activities. Incorporating mindfulness or breathing exercises can also reduce stress and enhance your overall well-being.

    6. Stay Positive

    Remember that having your period at camp is a normal part of life. Camp is a place to learn, grow, and enjoy new experiences, and handling your period with confidence is just another part of the adventure.

    We want to normalize periods at camp. Many campers and staff members have gone through the same experience, so you’re not alone. Acknowledge that your period is just one part of your day, and focus on the exciting things ahead. There may be moments when you feel uncomfortable or frustrated with the timing of your period, but it helps to shift your focus toward the fun and friendships that make camp special. Engage in activities, connect with fellow campers, and keep in mind that your period is temporary. By staying present and positive, you can still create lasting memories and enjoy everything camp has to offer.

    Successfully managing your period during an outdoor adventure or busy camp day can boost your confidence and show you how capable you are. Plus, this experience will prepare you for future trips or outdoor activities, knowing you can handle any situation with ease.

    Now You’re Ready For Camp Any Time of the Month!

    At the end of the day, your period doesn’t define your camp experience—your attitude and willingness to adapt do. With the right preparation and mindset, you can make the most of camp, no matter what time of the month it is!

    At Calleva, we’re committed to making every camper’s experience as enjoyable and stress-free as possible. By being prepared and communicating openly, you can focus on making the most of your time at camp. We’re here to support you every step of the way, ensuring you have a memorable and positive camping experience.


    Feel free to reach out to us if you have any further questions or concerns about camp preparation. Our Parents Resources is a great place to find more camp prep information. We look forward to seeing you at Calleva and wish you a fantastic and fulfilling camp experience!

    Written by Colleen Moriarty · Categorized: Camp, Featured · Tagged: camp prep

    Dec 06 2024

    What We Wish We Could Help Parents Understand ⎯ Notes from the Office

    Calleva’s Core Office Team is invested in your camper having a memorable experience at camp. We truly believe camp is an investment in their growth and development. Given the unique nature of our camps, there are a few things we’d love to help you understand as you’re picking your camper’s Calleva summer fun.

    The Office is the group that will send you reminder emails. We also send those prodding emails for paperwork, transportation selection and Med Authorization forms. We created these as a direct result from previous challenges. We’ve encountered it all. So we are trying to prevent you from facing the same issues as parents in the past. I have compiled some advice from our office crew who have decades of camp experience for your benefit.

    Understanding the Calleva Experience

    We are a TRAVELING day camp! So, whether your camper is at Riley’s Lock, Calleva Farm or Calleva Virginia, they are only in an easy-to-access location for a short period of time each morning and afternoon. Most Calleva campers load their equipment and themselves onto a bus and travel in pursuit of adventure.

    What that can look like is an Explorer arriving at the Calleva Farm, participating in a morning council, and then getting on a bus to head to Adventure Island. Adventure Island is located in the middle of the Potomac (23 miles away “as the crow flies” from the Calleva Farm). This makes it logistically impossible to pick up your camper early for a 1:30 pm Doctors appointment. Likewise, dropping your camper off after 9:30 am would also be logistically impossible.

    • No Late Drop-Offs: Campers cannot join after 9:00 a.m. as their group may already be en route to their adventure spot for the day.
    • No Early Pick-Ups: Retrieving campers before the day ends is challenging, especially if they’re on the water or off-site.

    We want to ensure your child has a full day of adventure, so please plan appointments and other commitments outside of camp hours.

    Preparing for All Weather Conditions

    Campers are outside all day, rain or shine. On blazing hot days and chilly rainy days they are outside in the weather. We have been in the camp game for over 30 years, and have tried and true action plans in place for inclement weather at each location we visit. Safety is our first priority.

    We know how to keep campers cool (AND having fun!) when the sun is out in full force. Hydration and sunscreen are our best friends.

    • Hydration & Sun Safety: Counselors encourage campers to stay hydrated through games like the “waterfall” drinking game. (Ask your camper about this one!) Per State of Maryland Health Department rules, campers reapply their own sunscreen regularly.
    • Weather Preparedness: With over 30 years of experience, we’ve developed action plans for all weather scenarios.

    We recommend packing extra layers, a rain jacket, a sunhat, sunscreen, and a reusable water bottle to keep your camper ready for any conditions.

    Transportation Logistics

    We prioritize getting the campers to camp on time, so they can have a full day of adventure. We post bus stop times on our website for general planning purposes, those are not the accurate bus times for your camper. One week before your camp week, you’ll receive an email that confirms your correct bus departure time. Even if your child has attended camp previously during the summer, always check that email for any updates or changes to bus times. Please help by getting your camper to their designated bus stop on time so they don’t miss out on the day’s activities.

    • No Additional Stops: Once on the road, our drivers may NOT stop the bus to allow a late camper to board. Simply put: our drivers are not licensed to pick up at alternative locations.
    • No Waiting for Late Comers: Your camper’s bus will leave the bus stop promptly at the time noted in that email, and this schedule is essential for keeping the entire camp day on time and running smoothly.

    Why We Need Paperwork Early

    When we are pestering you for your campers Health History well in advance of camp it’s because we review hundreds of health history forms every week of camp!

    We take seriously our responsibility to understand your camper’s needs prior to their arrival at camp! This ensures we can head off any issues we see in advance. The Office team all have children and understand life is busy. At the same time, we must ensure that our staff are familiar with your camper’s specific needs for the weeks they will be with us.

    If your camper is bringing ANY medication to camp with them, we also need Medical Authorization forms (with your doctor’s signature!) for EACH med on their list. This includes over the counter medications, like melatonin, Advil, Benadryl, hydrocortisone creams, etc. We know it isn’t always easy to get in touch with your medical provider. However, both the State of Maryland and the American Camp Association require a doctor’s signature for any medication that is being administered while your camper is in our care.

    We would love to let it slide, except that would put our accreditation in jeopardy. This is why we try to get your Med Authorization forms weeks prior to your campers attendance.

    • Health History Forms: With over 300 forms weekly, we need this information in advance so we can review camper needs and address potential concerns.
    • Medication Authorization: Maryland law and the American Camp Association require doctor-signed forms for any medication (even over-the-counter items like melatonin or Benadryl).

    Submitting these forms early ensures we’re fully prepared to care for your child.

    The Office Team: Your Support System

    Office Team members standing together in kitchen. The beautiful women are all wearing black shirts that say Yes, Chef and the young man in the middle is wearing a red Calleva shirt. They are all wearing pink sunglasses.

    The Calleva Office team is a small group. We know you and your family, if only on paper. We are happy to help parents understand what to expect as Calleva camp parents. It is a big deal sending your kid to camp. We want you to be comfortable sending your crew to learn new skills, create new memories, and have fun this summer.

    Gayle Partain

    Social Media Manager & Office Minion

    Gayle is our Office Minion, addressing camp family needs, managing social media content, and assisting with onboarding staff throughout the year. Gayle joined our team in the Spring of 2021 because Alex Markoff thought she might be fun, but didn’t realize she goes to bed when the sun goes down.

    She loves the massive amounts of teamwork that happens across all disciplines at Calleva and how there is always something new and exciting to be involved in. Her favorite Calleva activity is definitely not the Haunted Forest, “too scary” for Gayle! But, she is always stoked to hike and paddle board and hang out with the Calleva Farm animals.

    What Gayle enjoys most about her role at Calleva is involved in a little bit of almost everything, and the friendships she has made. “The office G.O.A.T.s make Calleva life functional and fun!”

      Written by Calleva Community · Categorized: Camp, Featured

      Nov 22 2024

      Finding the Right Summer Camp For Your Child

      When it comes to selecting the right camp experience for your child, Calleva offers a wide array of options. We tailor camps to different interests, age groups, and adventure levels. With everything from gentle exploration camps for younger kids to rugged backcountry adventures for teens, choosing the best camp might feel overwhelming.

      Here’s a guide to help you navigate Calleva’s camp offerings and find the perfect fit.

      1. Start with Age and Readiness

      Calleva Cubs (Ages 4-5)

      Calleva Cubs is for our youngest campers, ages 4-5, providing a full day of nature-based, play-centered exploration. Ideal for first-time campers, this camp focuses on curiosity-driven activities that encourage fun and learning in the outdoors, offering a gentle introduction to the summer camp experience.

      Calleva Explorers (Ages 6-9)

      Calleva Explorers is perfect for early elementary-aged children who are ready for structured activities. This camp introduces kids to adventure sports like canoeing, hiking, and climbing, all in a safe, supportive environment. It’s ideal for young campers eager to start exploring outdoor activities.

      10 campers standing in a line across a path in the woods, both boys and girls ages 6-9. They are wearing athletic clothes and holding water bottles. 4 counselors standing behind them. They are colorful bunting hanging above them. They are surrounded by the green foliage of trees.

      2. Choose Between Sampler and Adventure Camps

      Sampler Camp (ages 8-12)

      Sampler is perfect for kids who want variety, Sampler Camp lets kids try a different outdoor activity each day, from land to water adventures. Without the overnight component, it’s a great choice for campers new to Calleva or those who like to explore many activities.

      Adventure Camp (ages 9+)

      For kids with a specific interest in a particular outdoor sport, this camp focuses on skill-building in one activity over the week, including an overnight campout. This immersive experience can be ideal for a camper who’s ready to develop a specialty or wants to push their limits in a supportive environment.

      If your child enjoys exploring multiple sports and isn’t ready for a night away, Sampler Camp is a fun, flexible choice. For those who want more depth in a single activity and enjoy overnight adventures, Adventure Camp is a better match.

      9 campers and 2 counselors sitting in a line across the Potomac River in kayaks. Each person is holding a paddle and wearing a helmet. There are trees in the background on the shore of the river.

      3. For Pre-Teens and Teens: High Adventure vs. Adventure Camps

      Adventure Camp (Ages 9-15)

      Our Adventure Camps provide an in-depth look at a specific adventure sport and includes a Thursday night campout. This camp offers a taste of independence, allowing campers to dive into an activity that challenges them in a nurturing atmosphere, preparing them for more extended camp experiences.

      High Adventure Camp (Ages 12-16)

      High Adventure camps are weeklong, immersive wilderness experiences. These trips, perfect for older campers, involve intensive training in outdoor skills and are often in remote locations. With minimal amenities and challenging backcountry elements, it’s geared toward teens ready for a full wilderness experience.

      When deciding, think about your child’s comfort level with extended overnight stays and their interest in advanced adventure. High Adventure camps are ideal for teens seeking a deeper connection with nature and advanced skills. While the single overnight in Adventure Camp offers younger campers a taste of independence.

      13 campers and one counselor standing in a line with their arms around each others shoulders in a green field. They look dirty and sweaty. There are trees in the background. A rainbow is peaking out from behind the trees up into the clouds in the center of the background.

      4. For Teens Seeking Leadership

      Leaders in Training (Ages 13-16)

      This camp is for teens interested in stepping into leadership roles, blending adventure with skill-building in teamwork, responsibility, and resilience. It’s a physically and mentally challenging week that prepares teens to take on more responsibility, with a strong focus on personal growth and team success.

      This camp is ideal for teens who want to enhance their outdoor and leadership skills, whether they aspire to become future camp staff or are simply looking to grow as individuals.

      Adventure Education Internship

      This internship is for teens ready to step into meaningful leadership while being challenged through adventure, teamwork, and responsibility. Over three weeks, participants develop resilience, confidence, and strong communication skills through backcountry travel, technical outdoor training, safety certifications, and hands-on mentoring with younger campers. The experience blends physical and mental challenges with real-world leadership practice, helping teens grow both individually and as part of a team.

      This program is ideal for motivated 15-year-olds who want to deepen their outdoor and leadership skills—whether they hope to become future camp staff or are simply ready to take on greater responsibility and personal growth.

      5. Consider Logistics: Day Camp vs. Overnight Camp

      Calleva offers both Day Camps and Overnight Camp options. This gives flexibility based on your child’s comfort with staying away from home. For younger or first-time campers, Day Camps allow for a full day of adventure while returning home each night. For older campers and those ready for more independence, Overnight and High Adventure camps provide an exciting, immersive experience.

      A camper repels down a large grey rock face. A counselor is at the top of the rock face. There are a few trees visible in the background, but it is very foggy and not much of the background is visible.

      6. Customize with Specialized Locations and Activities

      Calleva’s camps can be filtered by location and specific program offerings. For example, our Riley’s Lock Camps and Farm Camps are both located in Maryland. We also have a Virginia camp that can be more convenient for Virginia families.

      Riley’s Lock Camps are perfect for water lovers, with activities like kayaking. While Farm Camps introduce children to sustainable farming and equestrian sports. Tailoring your choice based on your child’s interest and location can help them have a camp experience that matches their passions.

      Final Tips for Choosing the Right Camp

      1. Assess Your Child’s Readiness: If they’re hesitant about staying overnight, start with a Day Camp.
      2. Talk About Interests: Explore their excitement for trying new activities vs. mastering a single sport.
      3. Build Toward High Adventure: For teens, consider working up from Adventure Camp to High Adventure or Leaders in Training for a more challenging experience.

      By considering age, readiness, interests, and adventure level, you can find a Calleva camp experience that perfectly aligns with your child’s needs. Calleva’s variety of camps ensures there’s something for every young adventurer, setting them on a path to build confidence, independence, and a love for the outdoors.

      Now that you know what camps would be best for your child, it’s time to get ready for registration! And don’t forget, we have a dedicated team in the office who want to make your Calleva experience the best!

      Written by Colleen Moriarty · Categorized: Camp, Featured · Tagged: Camp internship, choosing a camp, day camp maryland, day camp virginia, DMV camp, find a camp, maryland summer camp, sleep away camp maryland, sleep away camp virginia, virginia summer camp

      Nov 16 2024

      The Shoe Of The Summer: Adventure Camp Style

      The Fashion of Closed-Toe Shoes: Why They’re Essential for Summer Camp Adventures

      At Calleva, we believe in embracing the great outdoors and all the adventures that come with it. But before the fun begins, there’s one piece of essential gear that every camper needs: closed-toe shoes! You might wonder, why are we so adamant about this footwear choice? Well, let’s break it down so both parents and campers understand why these shoes are a must for a safe and enjoyable camp experience.

      Protecting Little Toes

      Calleva campers are constantly on the move—hiking through wooded trails, climbing rocky terrain, and exploring creeks and rivers. Closed-toe shoes provide critical protection for toes. They prevent cuts, scrapes, and stubbed toes, especially when navigating uneven or unpredictable ground.

      Open shoes like flip-flops or crocs at camp leave feet exposed to sharp rocks, sticks, and other debris commonly found on trails or in water. Not only can your feet get hurt, but you can miss out on all the fun while you get first aid.

      Staying Secure in the Water

      Campers often engage in water-based activities, whether it’s swimming, SUPing, kayaking or splashing around in rivers and lakes. While it might seem like a good idea to wear flip-flops for easy drying, these types of shoes can slip off in the water, leaving campers barefoot and vulnerable to injury.

      Closed-toe water shoes (or even old sneakers) stay securely on their feet, allowing campers to move through water confidently without worrying about losing a shoe in the current.

      Versatile and Durable

      Quick-drying closed-toe water shoes are a fantastic option. Designed specifically for wet conditions, they drain water easily and offer good grip, so campers can seamlessly transition from the riverbank to the trail. Finding a solid pair of closed-toe water shoes will serve your camper all summer long.

      Alternatively, old sneakers might not look glamorous, but they’re the workhorses of summer camp. Parents, don’t be afraid to send your campers with a pair you don’t mind getting soaked or muddied. These shoes may not dry quickly, but they provide durability for long hikes, rope swings, and all the dirt that comes with outdoor fun.

      Safety First in High-Energy Activities

      Calleva is known for its high-energy, adventure-packed activities. Whether your camper is rock climbing, mountain biking, horseback riding, or hiking around, closed-toe shoes ensure they have the right support and protection.

      Shoes that are loose-fitting or open-toed can cause trips, slips, and falls, especially during fast-paced games or activities on uneven ground. A foot injury can slow campers down and may prevent them from enjoying camp activities.

      A Note on Crocs and Flip-Flops

      While Crocs are popular for their comfort and ease, they don’t provide the secure fit or protection needed for many camp activities. Flip-flops are even less ideal—offering no toe protection and easily slipping off in water, during play or on hikes.

      For campers who still want to bring these for casual wear around the campsite or on the bus, they should pack them for non-active times. However, campers should always have their trusty closed-toe shoes on for activities.

      How to Pick the Best Camp Shoes

      Parents, when choosing the right shoes for camp, look for:

      • Good grip for wet or slippery surfaces
      • Closed toes to protect from scrapes and cuts
      • Quick-drying materials if your camper will be in and out of water
      • Comfortable fit for all-day wear
      • Secure fastenings (laces or straps) to ensure they stay on during activity

      Get Styled For Camp Adventures

      At Calleva, we want every camper to have the best experience possible, and closed-toe shoes are a key part of making that happen. From providing safety and support to withstanding the elements, they’re the unsung heroes of summer camp fashion.

      So, whether you’re hitting the water or the trails, don’t forget to pack the right pair of shoes to keep your feet safe, secure, and ready for adventure!

      If you have any questions about gear, please read our Parent Resources. Also feel free to reach out if you don’t find answers to your questions there. We’re always here to help you prepare for a summer of fun!

      Written by Colleen Moriarty · Categorized: Camp, Featured

      Aug 07 2024

      Tips for Success: Ultimate Parent’s Guide to Summer Camp

      Summer is here, and that means it’s time for camp adventures at Calleva! Whether your child is a first-time camper or a seasoned outdoor enthusiast, we know that preparing for camp can be both exciting and a little daunting.

      Many of our campers will be spending their first extended period outside all day, experiencing the joys of nature, physical activity, and new friendships. Here’s a guide to help you and your child get ready for this amazing adventure, and to ensure you both know what to expect.

      Preparing Your Child for Camp

      They say a failure to plan is a plan to fail. This is true in life, and true for camp. Ensuring your child is prepared for their time at Calleva can make all the difference in their experience.

      By helping them know what to expect and ensuring they are ready for the adventures ahead, you set them up for a successful and enjoyable camp experience. Let’s dive into some key steps to get your child ready for camp!

      1. Embrace the Outdoors

      One of the biggest adjustments for many campers is spending all day outside. Here’s how to help them get ready:

      • Talk About It: Discuss with your child what it will be like to be outside all day. Reminisce about adventures outdoors your child has enjoyed previously. Or, share your own positive outdoor experiences.
      • Practice: Spend time outside together before camp starts. Go for hikes, have picnics, or simply play in the backyard to get them accustomed to being outdoors.

      2. Stay Cool and Hydrated

      The summer heat can be intense, so it’s crucial for campers to stay cool and hydrated. We make staying cool fun with water games, sprinklers, streams, rivers and ponds. However, there are also things you can do to ensure your camper stays cool:

      • Water Bottles: Make sure your child has a durable water bottle and encourage them to drink water regularly.
      • Light Clothing: Dress them in lightweight, breathable clothing. Light colors can help reflect the sun’s rays.
      • Hats and Sunscreen: Pack a hat to protect their face from the sun and apply sunscreen every morning before camp.

      3. Embrace the Dirt

      Camp is a time for getting dirty and having fun! Most of the fun we have at Calleva is wild, messy fun.

      • Expect Mess: Let your child know it’s okay to get dirty. Mud, grass stains, and sand are all part of the camp experience.
      • Old Clothes: Send them in clothes that can get dirty. Avoid anything too precious or new.

      4. Prepare for Physical Activity

      Calleva camps are full of physical activities, from hiking to swimming to climbing. While these activities vary based on the specific camp, all of our campers are on the move all day. Make sure your camper is ready!

      • Fitness Level: Make sure your child is ready for the physical demands of camp. Engage in physical activities together before camp starts. Go for walks outside, play outside, go for a swim, or whatever activity your family enjoys.
      • Comfortable Shoes: Invest in a good pair of outdoor shoes. Although new shoes are great, they should be broken in before camp. It’s critical campers have shoes that are comfortable for long periods of walking and running.

      Empowering Your Child

      Empowering Your Child for camp is essential to their growth and enjoyment during their time at Calleva. Camp offers a unique opportunity for children to develop independence, confidence, and problem-solving skills. By encouraging your child to take on new challenges and supporting them through their journey, you help them build resilience and self-assurance.

      Let’s explore some effective ways to empower your child and ensure they make the most of their camp experience.

      1. Encourage Independence

      Camp is a great opportunity for your child to develop independence. Not only will campers have opportunities to gain independence at camp, it can begin at home as well.

      • Packing: Let them help pack their own camp bag. It gives them a sense of responsibility and helps them be familiar with where things are in their bag.
      • Problem-Solving: Encourage them to try solving small problems on their own, like filling their own water bottle or applying sunscreen. The more they do this at home, the easier it will be for them at camp.

      2. Positive Reinforcement

      Boost your child’s confidence and enthusiasm. By celebrating their successes and providing encouragement during challenging moments, you can help them develop a positive mindset and a love for adventure.

      • Talk It Up: Speak positively about camp and the fun they’ll have. Share stories about your own camp experiences if you have them.
      • Celebrate: After each camp day, ask them about their adventures and celebrate their achievements, no matter how small.

      Managing Expectations for Parents

      Sending your child to camp can be a big step, especially if it’s their first time. It’s natural to feel a mix of excitement and anxiety. Managing your expectations and understanding what to anticipate can make this transition smoother for both you and your child.

      Trusting the process, offering support and encouragement, and staying informed about camp activities are key strategies. Here’s how you can approach each of these areas to ensure a positive and rewarding camp experience for your child.

      1. Trust the Process

      It’s natural to feel anxious about sending your child to camp, especially if it’s their first time. If you’re feeling worried, just know that we are not. We know just how to help first time campers. Calleva hires outdoor professionals dedicated to providing campers with the most enjoyable camp experiences.

      • Trust the Staff: Calleva’s staff are experienced and trained to handle all kinds of situations. They are there to ensure your child has a safe and enjoyable time.
      • Expect Some Adjustments: It might take a day or two for your child to settle into the camp routine. This is normal. Stick with it for the week before rushing to judgement.

      2. Support and Encouragement

      Your support can make a huge difference. As your child navigates the new experiences and challenges of camp, your encouragement and positivity will be crucial. By staying positive, listening to their concerns, and validating their feelings, you help build their confidence and resilience.

      • Stay Positive: Even if your child has a tough day, stay positive. Encourage them to keep trying and remind them of the fun parts. Remind them that you believe they will have fun at camp. Also keep in mind that small things seem like bigger issues to kids at the end of a very long, very hot, very exciting day.
      • Listen and Validate: Listen to their concerns and validate their feelings. Reassure them that it’s okay to feel a little homesick or tired.

      3. Stay Informed

      Keep yourself informed about camp activities and schedules. Staying updated on what’s happening at Calleva not only helps you feel more connected, but also enables you to better support your child. By reading emails, texts, and knowing how to communicate with camp staff, you can stay in the loop and address any concerns promptly.

      • Read Updates: Check for any updates or emails from Calleva to stay in the loop. Your confirmation emails have important information about each week of camp. This is your first stop for info. After reading your emails, check out the Parent Resources area on our website. Also, don’t forget to follow Calleva on social media (instagram or facebook).
      • Communication: Know how and when to contact camp if you have any concerns. Our office staff is here to help, ready to answer questions that are not already answered online. Contact us so we can help!

      Evening Routines

      After a full day of camp, your child will need time to unwind and recharge for another exciting day at Calleva. Establishing calming evening routines can help them transition smoothly from their outdoor adventures to restful evenings.

      1. Decompress and Relax

      After a full day of camp, your child will need time to unwind. This looks different for everybody, but calm evenings and early bedtimes will set you up for success.

      • Calm Evenings: Keep evening activities low-key. Read a book together, play a quiet game, or simply relax. On the really hot days, campers may need some time to cool off indoors after camp.
      • Early Bedtime: Ensure they get plenty of rest. Physical activity and fresh air can be tiring. A specific camp bedtime and routine takes the battle out of bedtime during camp weeks.

      2. Healthy Meals

      Nutrition is important for replenishing energy. Providing your child with balanced and nutritious meals ensures they have the fuel needed for a day packed with outdoor activities and adventure.

      • Balanced Diet: Provide balanced meals with plenty of fruits, vegetables, and proteins. These foods help support their physical stamina and overall well-being.
      • Hydration: Continue to encourage water intake even after camp. Make it fun with flavored ice, fresh fruit or even a fancy cup.

      3. Share Stories

      Talking about their day helps them process their experiences. Sharing stories with your child about their adventures can deepen their understanding of new activities, friendships, and challenges. By asking open-ended questions and showing genuine interest in their camp experiences, you not only strengthen your bond but also support their emotional growth.

      • Ask Open-Ended Questions: Ask about the best part of their day, any new friends they made, or something new they learned. You may be surprised by the answers!
      • Be Enthusiastic: Show genuine interest and excitement in their stories. Ask questions about details and follow up from earlier in the week.

      Happy Campers Plan Ahead!

      Calleva Summer Camp is an incredible opportunity for your child to grow, learn, and have fun. With a little preparation and a lot of encouragement, both you and your camper will be ready for an unforgettable summer adventure. Here’s to a fantastic camp season!

      Written by Colleen Moriarty · Categorized: Camp, Featured

      Jun 06 2024

      Don’t Flush Away An Amazing Camp Experience

      In the iconic words of Tarō Gomi – EVERYBODY POOPS! Camp is no different a place for kiddos to go number 2 (or number 1). Although pooping at camp may feel like a terrifying next step to kids of all ages. From the new environments to porta johns, pit toilets to cat holes, our campers certainly experience some new places to call a bathroom while at Calleva.

      Part of learning to be in the outdoors and moving around all day is learning how to meet your basic human needs. This includes nutrition and fuel, “hydration hydration hydration,” and of course – using the bathroom!

      Because we work with campers of all ages, we see ALL SORTS of bathroom anxiety. From the youngest kiddos who have barely used the bathroom in the comfort of their own home independently, to the oldest campers who have specific rituals for their poo habits. Being away from home can upset it all. We are very aware of that.

      Our staff are trained to help kids get comfortable and understand the WHY about their bathroom needs. Using the bathroom can indicate that they are properly hydrated, fueled, and healthy as they move about their daily adventures! Going to the bathroom becomes a badge of honor instead of a secret.

      On High Adventure overnights that take place in more remote locales digging cat holes is the most LNT thing to do. LNT, or Leave No Trace, is an ethic that we at Calleva, and most outdoor professionals, follow.

      To prepare, we have the famous talk about the 5 D’s of dropping a dookie in the woods, and the qualities of a “5 star poo”. These chats take the embarrassment out of the situation. When counselors talk about poop in such a direct and playful way, it makes it easier for campers to ask questions.

      As always, camper safety is of the utmost concern. Being playful about the potty does not impact the boundaries we set that give campers space, time and above all privacy to do their business.

      All of this “potty talk” may seem foreign to campers (and families!) who avoid such conversation in polite company. However, for us, the education is in communication! Talking about healthy bowel movements and making it fun ensures that campers stay comfortable and healthy while out on adventures with us. 

      We spend a lot of time on “potty talk” at Calleva. We want to make sure your campers are comfortable going in the outdoors. Even more, that they are excited for the new experience!

      Olivia Murphy

      Events Director & Farm Camp Director

      Olivia is the Farm Camp Director and Calleva’s Events Director. She has been with the Calleva team since Summer 2008 starting as a JC for the excitement of a paycheck. Her favorite part of being at Calleva is the unceasing entertainment.

      She is also a whitewater kayak instructor and loves to mountain bike, whichever is seasonally appropriate would be her favorite at the time. Olivia enjoys how EVERY day is different and that she gets to work with a STELLAR team.

        Written by Olivia Murphy · Categorized: Camp, Featured

        Apr 02 2024

        Unplugged Campers Get More From Camp

        As parents, we all want what’s best for our children, especially when it comes to their summer experiences. That’s why at Calleva, we believe in the transformative power of a device-free summer adventure.

        In today’s digital age, it’s easy for kids to become tethered to their devices. However, at Calleva campers can disconnect from screens and embrace the great outdoors. Here, campers can unlock a world of benefits they might otherwise miss out on.

        Unplugging and embracing the adventure at Calleva can be the best decision you make for your child this summer!

        ‣stress less, adventure more

        Campers who bring phones with them often find themselves stressed about losing or damaging their devices. Calleva does not take responsibility for lost or damaged electronics. (But find out what your campers SHOULD bring to camp here).

        This responsibility can be a big distraction for campers. At Calleva, we understand that accidents can happen. However, we also believe in fostering an environment where campers can let go of those worries and focus on the present moment.

        Without the distraction of phones, campers can fully immerse themselves in the adventure, whether they’re navigating the ropes course, conquering the rapids, or bonding with new friends around the campfire.

        campers crossing a stream with packs on their backs.
        ‣stay present and safe

        In a world where screens constantly vie for our attention, it’s easy for campers to get distracted. Being distracted when important safety or directional instructions are being given can leave campers feeling confused.

        By leaving devices behind, campers can stay present. Thus, campers can engage during activities, ensuring they receive crucial guidance from our experienced camp leaders. Whether they’re learning to tie knots, paddle a kayak, or navigate a hiking trail, campers can fully focus on honing their skills and mastering new challenges.

        campers sitting in a circle in the mulch. Campers are smiling while getting instruction from camp counselor.
        ‣connect with nature and each other

        At Calleva, we believe in the power of real-life connections. Nothing fosters those connections quite like unplugging and immersing oneself in nature. Without the distraction of screens, campers have the opportunity to forge meaningful bonds with their peers, build teamwork skills, and develop a deeper appreciation for the natural world around them.

        Whether they’re exploring the forest, splashing in the river, or gazing up at the stars, campers at Calleva enjoy the beauty and wonder of the world outside their screens.

        foreground campers in a line with counselors. campers are wearing life jackets and holding fishing poles. Potomac River and aqueduct in the background.
        ‣cultivate awareness and mentorship

        In today’s digital age, it’s all too easy for campers to miss out on mentorship and personal growth. Campers are missing opportunities being glued to their devices. By disconnecting from screens, campers can become more aware of the world around them and open themselves up to the guidance and wisdom of their camp counselors and peers. In fact, campers can miss out on these opportunities without even realizing what they are missing.

        Whether they’re learning a new outdoor skill, overcoming a fear, or navigating a challenge, campers at Calleva have the chance to receive invaluable mentorship and support from those around them.

        girl counselor and 2 girl campers smiling. They are wearing helmets and life jackets. There is a river and the river bank behind them.
        ‣empower problem solving and initiative

        Finally, by embracing a device-free environment, campers have the opportunity to develop essential life skills such as problem-solving, initiative, and self-advocacy.

        Without the crutch of technology, campers are encouraged to think creatively, take risks, and take ownership of their experiences. Whether they’re navigating a ropes course, planning a camping trip, or working together to overcome an obstacle, campers at Calleva learn to rely on their own skills and instincts, empowering them to tackle challenges both in and out of the wilderness.

        In the foreground counselor holds a rope that is tied to a sail boat. In the background campers are in a line on the boat and are all pulling together

        Unplug and unleash the power of device-free summer adventures at Calleva

        At Calleva, we believe that device-free summer adventures offers countless benefits for campers. Campers reap the benefits from reducing stress and fostering connections to promoting personal growth and empowerment.

        By unplugging and embracing the adventure, campers can unlock their full potential and create memories that will last a lifetime. So this summer, why not give your child the gift of unplugged adventures at Calleva? Trust us, the benefits are truly endless.

        Written by Colleen Moriarty · Categorized: Camp, Featured · Tagged: no phones, screen free

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