Yough Lite

  • 7 Thursday night workouts
  • 5 Sunday workouts
  • 2 weekend trips
    • Adults
    • May 16 – June 23
    • Thursdays & Sundays
    • Trips are June 1 & 2  and June 29 & 30
    • $450

Register Today


Train twice a week on the Potomac with Dave Ritchie and Travis Vice to gain the strength and confidence you need to run the area’s best rivers. Thursdays are for strokes and precision. Sundays are roll practice and river running. If you qualify, we will take two free trips to a class III – III+ run like the  Maury, Stoneycreek, or Savage!

This program is meant to build upon skills gained in Cheat Lite. You should have a creek or river running style boat. Get ready for the best paddling season ever!

2019 Schedule


Week 1May 16th Session 1 AnglersMay 19th Session 2 Potomac
Week 2May 23rd Session 3 AnglersMay 26th Session 4 Potomac
Week 3Memorial DayMay 30th Session 5 AnglersJune 1st Session 6 SavageJune 2nd Session 7 Lower Yough
Week 4June 6th Session 8 FeederJune 9th Session 9 Mather’s Gorge
Week 5June 13th Session 10 FeederJune 15th Session 11 PotomacJune 16th Father’s Day (No Class)
Week 6June 20th Session 12 FeederJune 23rd Session 13 Potomac
Week 7June 27th Session 14 FeederJune 29th Session 15 TripJune 30th Session 16 Trip